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What Clients are saying about Century Pilates

“I started practicing Pilates many years ago, first as a self-guided training regimen, and later in various studio settings. It wasn’t until I had the chance to work out at Century Pilates that I truly understood the method was able to feel its full effect on both the physical as well as mental level.

Every instructor has expertise & confidence in delivering authentic Pilates workouts, and their gift for teaching is truly a rare gem in an environment full of fitness options where many trainers lack experience, knowledge and substance. Every instructor always delivers safe, yet challenging workouts that leave the fitness enthusiast leave feeling energized and accomplished.

Thank you, Emily, for creating such a wonderful Pilates studio.”

Andrada S. -Member & Private Training Client


Let Your HSA or FSA Account Reimburse Your Century Pilates Visits.

Do I even qualify?

You will need a diagnosis and a prescription from your nurse practitioner or medical doctor for Pilates to treat or help manage a chronic or temporary condition where Pilates will improve your outcome.

Examples, include but not limited to:

  • Diagnosis of Scoliosis, Chronic or non specific back pain, or herniated, bulging spinal discs which may need a prescription for Spinal Decompression Therapy or ELDOA or Pilates appartus exercises to focus on building and maintaining core strength and stability 3 to 4 times per week.
  • Diagnosis of autoimmune disorder or rheumatoid arthritis which may need a prescription for low impact resistance training.
  • Diagnosis of shoulder, hip, knee, or other major joint dysfunction, which may requires a prescription for tailored private Pilates training to mitigate surgery if possible.
  • Diagnosis of high blood pressure which may require a prescription for aerobic activity or strength training.

What do I need to provide?

  • A formal diagnosis from a medical doctor or nurse practitioner.
  • A prescription for Pilates for that diagnosis written on a prescription sheet.
  • An LMN, or Letter of Medical Necessity must be signed by a physician or nurse practitioner, verifying that the purchased services or items are intended to treat or prevent a medical condition. An LMN can be written on a prescription pad, a provider’s letterhead, hospital discharge papers or a form provided by your HSA/FSA administrator. Ask your plan administrator which format they require before asking your physician or nurse practitioner to write or sign a letter. Regardless of the format, make sure the LMN includes your name, the condition being treated and a detailed description of the treatment. Include the LMN when you submit your receipt or invoice to your plan administrator for reimbursement or payment. LMN’s last up to one year, at which time you will need to renew it.

Schedule an appointment with your primary care provider today to get started.


2023 Voted “Best of” Studios for Pilates & Barre

Century Pilates Studio is the 2023 winner for Arlington & Mansfield Living Magazine award for “Best of” in Pilates & Barre. Thank you to all who voted.

BY DREW ANDERSON. Like most great ideas, Century Pilates was born out of necessity. Emily Wills noticed a flaw within the Pilates industry. Options were limited to the boutique studio that is often too expensive to be accessible or the larger franchise that did not offer a comprehensively equipped studio or the personal touches the Pilates method requires.

Opening Century Pilates studio in Arlington, TX, was not a question of want but of dire need. The majority of Pilates patrons in Arlington were at a disservice as the global investor community began to franchise Pilates studios. These gyms were popping up right and left, creating an environment that catered to the masses, not the individual, which ultimately morphed into a dangerous environment for clients needing specialized attention.